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Fitness Classes
Zumba is a Latin-inspired, dance fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting, and effective fitness system. Zumba is fun, different, easy, and effective! It's exercise in disguise which is designed for everyone. So, ditch the workout and join the party as you enjoy a class filled with salsa, merengue, reggaeton, calypso, hip hop, cumbia and more!

PiYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

CIZE Let loose as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a total blast, you'll forget you're actually working out—and losing weight!

Classes offered

Zumba, Piyo and CIZE
Northwoods Recreation Center
621 Henderson Drive
Time: 6-7PM
Days: Monday-Thursday
Cost: $6 drop-in. Monthly fee (2 class sessions a week/$36 or 3 class sessions a month/$54)
Instructor: Cassandrea Brown

Zumba
Commons Recreation Center
100 Recreation Lane
Time: 6-7 PM
Days: Tuesday & Thursday
Cost: $5 drop-in, $25 Monthly 
Instructor: Frankie Hunter


For additional information or questions regarding registration, please contact the Administration Office at 910 938-5312. Click here to register online. 


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